Yoga For Runners
- Date: Oct 05, 2015
- Time: 7:00 pm - 8:00 pm
- Organizer: Dominique Sullivan
- Price: $5.00/night
This class is an all levels class and welcomes anyone who is willing to learn. Runners will notice a difference in their flexibility, recovery rates, speed and balance if a yoga practice is added to their training routine.
Mondays 7-8pm $5 a class, please bring a mat. Dress in layers.
Please contact Dominique at email@example.com for more information.
Dominique Sullivan has been working in the fitness industry since 2003 and is a BCRPA registered personal trainer, group fitness instructor and yoga specialist.